Blog

Diet tip for you! — Ha! If only this were true, wouldn’t life be so much better? — I just want you to remember to have fun with your diet […]

Warm up your senses before a workout? — Yeah, it’s a thing. And a thing you should be doing. — Everyone spends so much time just focusing on the movement […]

Do we need a gym? — This was me down at a children’s orphanage in Acapulco. We were down there shooting a documentary. Those kids were amazing! — As you […]

Don’t rush it! — Yeah, we all want fast results. Including myself. But, you’ve heard it before and you’re gonna hear it again…and again…and again from me. This […]