Don’t rush it!
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Yeah, we all want fast results. Including myself. But, you’ve heard it before and you’re gonna hear it again…and again…and again from me. This is a lifestyle.
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The super fast results rarely stick. Mostly because whatever plan you were on was probably really unrealistic to stick to long term.
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If you’re not content with your current health or aesthetics, remember that you didn’t get there overnight. You’re not gonna get where you wanna be overnight either.
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Consistent results. That’s what you want. Not fast. Just movement in the right direction. When you make mistakes, don’t quit! You’ll get there!