Nutrition

INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4 of a cup – […]

Carnitas Egg Muffins  (serves 12)  INGREDIENTS: – 1 small onion, minced – ½ cup tomatoes, diced small – 1 spoonful of bacon fat or fat of choice – 1 cup cooked […]

Ingredients: For the Dough: 3/4 cup chopped almonds 2 cups oat flour 1 cup quick oats 1/4 teaspoon salt 1/2 cup maple syrup 1/2 cup coconut oil   For the Cherry Filling: 4 cups frozen […]

Ingredients: 1 lb. large shrimp tail on and deveined 2 tbsp. olive oil 2 cloves of garlic, chopped 1 tsp. cumin 1/4 tsp. crushed red chili flakes (optional) Sea salt & […]