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Nutrition
August 2, 2017
Ingredients:
• 4 Portobello mushroom caps, stems removed, wiped clean
• Olive oil cooking spray
• 1 teaspoon kosher salt, divided
• ¼ teaspoon black pepper, divided
• 10oz frozen chopped […]
July 26, 2017
Ingredients: 1 tablespoon olive oil
1 cup red, green and yellow bell pepper chopped and measured after chopping
2 cups baby spinach – roughly chopped measured/packed before chopping
1 cup […]
July 19, 2017
Ingredients: 1 pound ground chicken
1 large ripe avocado – cut into chunks
1 chopped clove of garlic
⅓ cup Panko crumbs or Almond meal
1 minced Poblano or Jalapeño pepper […]
June 20, 2017
Ingredients: 4 boneless skinless chicken breasts, pounded to even thickness
½ cup honey
½ cup yellow mustard
½ teaspoon Italian seasoning
salt and pepper to taste
½ teaspoon garlic powder
1 teaspoon paprika Directions:
Preheat […]