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Blog

August 1, 2018

Giving your brain enough activation?

Giving your brain enough activation? — Our brains and our nervous systems are super complex. Some people wonder if we will ever fully understand everything they do and […]
July 31, 2018

Are ya with me?

Are ya with me? — Makes me laugh every single time I read it. Probably because it’s pretty true for me. — The best part for me is I am […]
July 30, 2018

Have you given up?

Have you given up? — I know Josh hasn’t. A few months ago he was struggling to hold a tall kneeling position. Today, he was holding while slinging […]
July 24, 2018

5 Biggest Nutrition Myths-Myth 5!

5 Biggest Nutrition Myths-Myth 5! — Natural foods are always better than supplements. I’m sure you’ve heard before that you should always get everything you need from Whole […]