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Get tired? — I know we all do! Things pile up in life! Work, relationships, family, social life, etc. — These things piling up can make you tired. Can make […]

Can you FEEL equally side to side? — You’d be surprised how many people can’t and don’t have any idea. — When I say feel I mean light touch, vibration, […]

Should you workout on vacation? — For me? Nope! At least not in the traditional workout sense. — It’s vacation!! Enjoy it! Unless you just thoroughly enjoy traditional workouts… — But, that […]