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April 21, 2014

4 Signs You Need A New Workout

Been committed to your workout program for quite some time now? Feel like you just aren’t seeing the results that you were hoping for? There are many […]
April 19, 2014

Precision Fitness Client of the Month: Hugh Jackson

Hugh Jackson I began going to precision fitness initially to encourage my wife to continue participating in an exercise program. I had been fairly active in martial […]
April 16, 2014

Simple Substitutions For Gluten Rich Foods

Starting up on a gluten free diet protocol? If so, then you need to start thinking about what you will be eating instead. One big mistake […]
April 14, 2014

Squat Substitutions To Know

If you are doing a home workout routine, one exercise that you may not be able to get into your protocol due to equipment limitations is […]