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May 24, 2016

Strawberry Lemonade Gummy Snacks

  INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4 of a cup – […]
May 13, 2016

Carnitas Egg Muffins

  INGREDIENTS: – 1 small onion, minced – ½ cup tomatoes, diced small – 1 spoonful of bacon fat or fat of choice – 1 cup cooked shredded pork carnitas or […]
May 11, 2016

Avocado, Spinach, and Chèvre Scramble

INGREDIENTS: – 1 tablespoon grass-fed butter or ghee – 2 cups baby spinach – 6 large eggs, beaten – 1 large avocado – 3 ounces chèvre (goat cheese)   INSTRUCTIONS: – Heat the butter […]
March 8, 2016

Cucumber Berry Breakfast Pasta

(serves 1)   INGREDIENTS: – 1 cucumber, spiralized (or peeled into ribbons using a veggie peeler) – juice of ½ -1 lime – 6 large basil leaves, julienned into ribbons – handful […]