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(serves 4)   INGREDIENTS: For the Chicken: – 2 boneless, skinless chicken breasts – 1/8 cup extra virgin olive oil – 2 tablespoons Dijon mustard – 1 garlic clove, crushed – salt and pepper   For […]

INGREDIENTS: – 1 bunch skinny carrots, tops removed, peeled – 2 tablespoons olive oil – 2 teaspoons salt   For pesto: – 1/2 cup pumpkin seeds – 1 clove garlic – 2 tablespoons grated […]

(serves 2 small shakes)   INGREDIENTS: – 1 cup frozen pitted cherries – 1½ cup almond milk – 1 tablespoon ground chia seeds – 1 teaspoon unsweetened cocoa powder – 1 scoop Chocolate […]

Precision Fitness Client of the Month: Jennifer Remerscheid I gained a lot of weight very quickly during my first year out of college because I wasn’t taking care […]