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Blog

July 26, 2017

Healthy Egg Muffin Cups

  Ingredients: 1 tablespoon olive oil 1 cup red, green and yellow bell pepper chopped and measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 cup […]
July 19, 2017

Chicken Avocado Burger

Ingredients: 1 pound ground chicken 1 large ripe avocado – cut into chunks 1 chopped clove of garlic ⅓ cup Panko crumbs or Almond meal 1 minced Poblano or Jalapeño pepper […]
July 17, 2017

Client Of The Month – Richard Jones

  Richard Jones I hadn’t heard of Precision Fitness before I started; I bid on a trial membership during a silent auction at work and won it.  I […]
July 11, 2017

Perfect Mashed Sweet Potatoes

Ingredients: 2 pounds sweet potatoes, peeled and cut into 2-inch pieces 1 tablespoon salted grassfed butter or coconut oil (for vegan option) 1/4 to 1/3 cup whole milk or […]