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October 24, 2017

Spaghetti Squash with Bacon, Spinach, and Goat Cheese

Ingredients: 1 medium spaghetti squash 1 tablespoon olive oil kosher salt and freshly ground pepper 6 slices bacon, cut in 1-inch pieces 1 tablespoon red wine vinegar 1 tablespoon maple syrup 1 5-ounce […]
October 17, 2017

Superfood Quinoa Bowl

Ingredients: 1 cup dry mixed colored quinoa I like the TruRoots brand (prepare per instructions on package) 2 cups chopped broccoli (frozen is ok to use) ½ chopped red […]
October 4, 2017

Pecan Maple Salmon

Ingredients: 4 x 4 ounce salmon fillets Salt & Pepper to taste ½ cup pecans 3 Tbsp. Maple Syrup Sea salt and freshly ground white pepper 1 Tbsp. apple cider vinegar 1 tsp. […]
September 26, 2017

Bacon Wrapped Asparagus

Ingredients: 1 pkg nitrite free organic uncured bacon Asparagus washed and tough bottoms removed* 1/4 lemon wedge Directions: Preheat oven to 400°. Rinse and prepare asparagus. * To prepare asparagus: hold bottom […]