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  Ingredients: 1/2 cup pure pumpkin puree 1 large banana 6-8 ice cubes 6 oz grass fed vanilla yogurt 1/2 tsp pumpkin pie spice 1 tsp agave nectar (or honey would work too) 3 […]

  Kristi Myers Last September, I stumbled upon Precision Fitness!  I was tired of being tired, hurting and just not being able to do things with my kids […]

  Ingredients: 1 cup long grain rice 2 cups chicken broth 1/2 teaspoon salt 1/4 teaspoon ground cumin 2 Tablespoons fresh lime juice 1 teaspoon lime zest 2 Tablespoons chopped cilantro Directions: Combine the rice, chicken […]

  Ingredients: 1 lb. boneless chicken breasts 1 tablespoon olive oil Salt and pepper 3 garlic cloves, minced 1 medium sweet potato, peeled and diced ½ cup chicken broth or water ½ lb (225 […]