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March 14, 2018
Published by Dustin at March 14, 2018
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A single solution for anxiety, depression, high blood pressure, & sleep quality?

That is quite a list for only ONE thing to have an impact on. But, the research shows it! Just a simple deficiency in magnesium can […]
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March 9, 2018
Published by Dustin at March 9, 2018
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Achy joints during exercise? Check this out..

Collagen just might be the answer you’ve been looking for to help those sore and achy joints from exercise. Check out the video to learn how […]
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March 7, 2018
Published by Dustin at March 7, 2018
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How working out with rhythm can help boost mental focus…

Using rhythm in our workouts can actually help boost your mental focus outside of the gym. Check out the video to learn how that works!
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March 5, 2018
Published by Dustin at March 5, 2018
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Strawberry Lemonade Gummy Snacks

INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4 of a cup – […]
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