fbpx

Blog

February 20, 2018

Cherry Pie Crumble Bars

Ingredients: For the Dough: 3/4 cup chopped almonds 2 cups oat flour 1 cup quick oats 1/4 teaspoon salt 1/2 cup maple syrup 1/2 cup coconut oil   For the Cherry Filling: 4 cups frozen […]
February 14, 2018

Client of the Month – Crystal Beshears

  Crystal Beshears  I feel so much stronger in all areas of my life!  I began Precision Fitness during the New Year, New You Challenge two years ago.  This was […]
February 14, 2018

Smoky Shrimp

Ingredients: 1 lb. large shrimp tail on and deveined 2 tbsp. olive oil 2 cloves of garlic, chopped 1 tsp. cumin 1/4 tsp. crushed red chili flakes (optional) Sea salt & […]
February 7, 2018

Easy Bacon & Egg Muffins

Ingredients: 18 slices of regular-cut bacon 6 eggs 2 T chopped fresh parsley Sea Salt and pepper to taste (optional) Directions: Preheat the oven to 350°F and spray a 6-muffin pan with […]