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April 11, 2018
Published by Dustin at April 11, 2018
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Client Of The Month – Shelly Wright

Shelly Wright My journey with Precision Fitness began in June of 2017. I was looking for something but didn’t know what! I’m a wife of 27 years, a […]
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April 11, 2018
Published by Dustin at April 11, 2018
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How much exercise do we need to impact our mood?

I bet it’s not as near as much as what you think. Even just a small change in physical activity can make a difference in happiness. Several […]
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April 7, 2018
Published by Dustin at April 7, 2018
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High cholesterol? Could be more to it than just nutrition

High cholesterol can be pretty common these days. Typically people are told to change their diet and take some type of medication. Usually, a statin. But, what […]
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April 5, 2018
Published by Dustin at April 5, 2018
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The color green for migraines and headaches?

Most of us have had a headache or a migraine before. Some of us more than others. We will usually do anything we can to eliminate these […]
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