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  INGREDIENTS: – 1 pound pork sausages, 4-5 links normally (455 grams) – 1 large onion, sliced (300 grams) – 2 bell peppers, sliced (450 grams) – 1 apple, sliced (200 […]

  INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4 of a cup – […]

  INGREDIENTS: – 1 small onion, minced – ½ cup tomatoes, diced small – 1 spoonful of bacon fat or fat of choice – 1 cup cooked shredded pork carnitas or […]

INGREDIENTS: – 1 tablespoon grass-fed butter or ghee – 2 cups baby spinach – 6 large eggs, beaten – 1 large avocado – 3 ounces chèvre (goat cheese)   INSTRUCTIONS: – Heat the butter […]