Done a KickThrough?
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I love this exercise. It’s a tough one. I love adding in a rotational component to different exercises. If you saw some of my […]
Are you resistant, bro?
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If this was the actual case I’d have a few clients that would be in fantastic shape! Ha!
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If you’re spending that much energy […]
Meet Biscuit.
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He’s the newest addition to our family.
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As soon as we get him potty trained I know he’s super excited for all of his future adventures […]