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  Ingredients: 1 lb. boneless chicken breasts 1 tablespoon olive oil Salt and pepper 3 garlic cloves, minced 1 medium sweet potato, peeled and diced ½ cup chicken broth or water ½ lb (225 […]

Ingredients: • 2 handfuls spinach or kale • 1 lemon, peeled an seeded • 1⁄4 cup pineapple
 • 1 golden delicious apple, cubed
 • 1 coin size slice of ginger
 • 1⁄2 scoop grass fed or hemp protein […]

Ingredients: • 4-5 cups baby carrots • 1/4 cup olive oil • 4 cloves (2 teaspoons) minced garlic • 3 Tablespoons grated parmesan cheese • 1 to 2 Tablespoons panko bread crumbs, optional • 3/4 teaspoon kosher […]

Ingredients: • 1 pound mushrooms (white or cremini), sliced thinly • 3 garlic cloves, minced • 1 tablespoon unsalted butter (omit butter for vegan version) • 1 tablespoon olive oil • 5 green onions, chopped • 5 to […]