https://www.youtube.com/embed/yRWctjvYl9M
Right now we are in the middle of cold and flu season and I get asked pretty regularly for the…
Asparagus Soup (Servings 2-4) Ingredients: 1 yellow onion, diced 2 tsp. olive oil asparagus spears ½ head cauliflower, chopped 4…
Ingredients: 1 pound chicken wings 2 cloves garlic minced finely 2 Tbsp. Coconut Aminos ¼ cup balsamic vinegar 2 tablespoons…