Precision Fitness Client of the Month:
Jennifer Lang
I have always been petite and that suited me just fine until……I had a baby. Extra weight on a 5’3” frame turned me into an Oompa Loompa. I seemed to hold onto that baby weight for 6 years! Within those 6 years I seemed to yo-yo diet and quickly get some of the weight off but also quickly put it back on. Shortly after my daughter’s 6th birthday we went on a trip to New York City. While there, I was changing clothes for dinner, and my daughter poked my belly and asked me why it was so big. (LOL!) Right then and there I decided when we returned home I was going to make a life-style change and be the best “Me” I could be.
In October 2013 I researched gyms and programs and felt like Crossfit was the one for me. I started immediately and, have to admit, I loved it. After January 2014 I incorporated clean eating into my life as well to aid in my transformation. Then in March, still not seeing as much results as I wanted, I also joined the UFC boxing gym. By July (10 months) I had only lost a total of 10 lbs and was getting frustrated. I was clean eating and working out 6 days a week, sometimes twice a day, and still poor results. UGH!
At this point I felt that I could not do this alone even with my extreme dedication. I decided to compete in a fitness competition-bikini division. This would give me a distinct goal and hopefully take me to the next level. After researching trainers online, I found Dustin and Precision Fitness. He is educated in this type of competition training and was even a judge so I knew he could guide me to my ultimate goal and body.
I started training with Dustin July 2014. I was a kinda shocked when he said I would only work out 3 days a week and eat lots more than I had been eating. Doesn’t make sense, right? WRONG! I have shed 20 additional pounds and have toned up significantly. I am competing in April and June for the bikini competition. I have not reached my goal (YET!) but I have no doubt that I will be there by showtime.
“IF YOU WANT TO ACHIEVE SOMETHING YOU’VE NEVER DONE BEFORE THEN YOU HAVE TO DO SOMETHING YOU’VE NEVER DONE BEFORE”
Now my daughter is 8 and she tells me how strong and thin I look!
So glad I chose Dustin to help me achieve my goals! THANKS DUSTIN!
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