Precision Fitness –  Bentonville, Rogers, Bella Vista, Springdale, Centerton

Precision Fitness Client of the Month:

Michelle Green

I had been receiving emails and offers from Precision Fitness for about a year.  I was always interested but just couldn’t bring myself to spend more money on weight loss.  I had tried just about everything from different eating programs, gyms and home equipment. I decided to take the Back to School Challenge.  I was so nervous and self-conscious but I had made up my mind to give my all to the eight week challenge.  Surely I could follow an eating plan and go work out three times a week for eight weeks, right?

My story is like so many others. I have been overweight for many years, but this year I reached an all-time high! I was miserable! All the physical aches and pains, no flexibility, sore feet, clothes were too tight. I felt old.  I felt weak.  My self-esteem was nonexistent.            .

I made myself go to the first workout.  I actually kept asking myself what I thought I was doing there. I was way out of my league.  I couldn’t look at myself in the mirror during the workout.  I had to sit out quite a bit of the workout to catch my breath and I couldn’t believe how hard a push up hold was!  I don’t think I held it over 10 seconds.

By the end of the second week, by eating right and exercising, I felt so much better about myself. I could make it through entire routines.  I saw myself getting stronger, more flexible and becoming self-confident.

So, after three and a half months, I am down 40 pounds.  I feel amazing!  I know I have a long way to go, but for the first time in a very long time, I am confident that I will reach my goal and keep it off! I have so much energy! I love the workouts, I love feeling the muscles in my arms and shoulders.  I appreciate all the support from the trainers and the members, they definitely encourage and push one another. And, I can do a push up hold for one minute.