If you’re going to take the time to track your calories, you want to make sure you’re doing it as accurately as possible! You can really use any app you want when tracking calories, but in this video, I’m going to be using Cronometer which is my preferred app to use as well as the one that I recommend to my coaching clients.

If it contains calories you want to track it and thankfully apps like Cronometer have made doing this a very simple and quick process for us.

Be sure to check out the video to get all of the details and explanations → https://youtu.be/ITybr4f01Gc

RESOURCES & LINKS MENTIONED IN THIS VIDEO:

Get your FREE “Yo-Yo Dieting Cure” guide here:
https://dustinkwilliams.com/yo-yo-cure

Get your FREE “28-Day Fat Loss Formula” here:
https://dustinkwilliams.com/28-day-fat-loss

Join the “Dustin Williams Fat Loss & Nutrition” Facebook Group:
https://www.facebook.com/groups/DustinWilliamsFatLossTips

“How To Weigh And Measure Food (Count Calories ACCURATELY)”:

“How To Calculate Your Calorie Intake To Lose Fat (One Simple Step)”:

The Sous Vide that I use to make my eggs:
https://amzn.to/2Gc4L56