DIY Salt Scrub

  INGREDIENTS: - 2 cups unrefined sea salt - 3/4 cup olive or fractionated coconut oil - 8-10 drops essential…

8 years ago

Spaghetti Squash Pad Thai

  INGREDIENTS: - 4 tablespoons coconut oil, separated - 1 small spaghetti squash, roasted - 1 red bell pepper, cut…

8 years ago

Tangy Greek Dressing

  INGREDIENTS: - 1/2 cup olive oil - 2 tablespoons red wine vinegar - small squirt Dijon mustard - 1/2…

8 years ago

Savory Boeuf Bourguignon

  INGREDIENTS: - 3-4 lbs grass-fed beef (roast, round, steak, etc.) - 3 slices of bacon - 3 large carrots…

8 years ago