Giving your brain enough activation? — Our brains and our nervous systems are super complex. Some people wonder if we…
Are ya with me? — Makes me laugh every single time I read it. Probably because it’s pretty true for…
Have you given up? — I know Josh hasn’t. A few months ago he was struggling to hold a tall…
5 Biggest Nutrition Myths-Myth 5! — Natural foods are always better than supplements. I’m sure you’ve heard before that you…