Free Seminar! — Don’t miss out if you’re in the Fayetteville area. Tomorrow evening at 7:30 pm at Anytime Fitness…
Ever tried this tactic? — Unfortunately, not many people do. It’s quite amazing how many “experts” I talk to on…
Turkey Day Workout! 🦃 — Really proud of each person that made it out the morning of Thanksgiving to get…
One bad meal doesn’t make you fat! — In the exact same way that one good meal doesn’t make you…