Don't sweat the small stuff - Unfortunately, criticism is just something that we cannot avoid in our life. Sometimes, it…
Have ADHD? - I think we all can have times where we struggle to focus or pay attention. But, ADHD…
Oh yeah, this was me... -- Even though I hear it constantly, I am just really not a fan of…
It's the little things -- It seems that when we're working towards a health / fitness goal that we too…