FAQ’s
1.) When are boot camp classes offered? What does each class consist of?
Precision Fitness Boot Camps offers 30-minute express workouts for busy professionals that run Monday, Wednesday, Thursday and Friday. All campers are required to select one class time for each phase of boot camp. Below is a list of our current bootcamp offerings:
Bentonville Class Times: Monday, Wednesday, and Friday at 5:15 am, 6:00am OR 12:00pm AND we also run at 4:45 pm, 5:30 pm & 6:30pm class on Monday, Wednesday, and Thursday.
Arrival Time: Each boot camp instructor will arrive on location and open the doors 15 minutes before the official start of the workout. Campers are expected to use this time to go through their own personal improvement routine. This is also time to discuss any questions, comments, or concerns with the on-site trainer before the start of the workout.
Please know that our main focus is keeping our campers safe and healthy. Thus, each class begins with a complete, state-of-the-art warm-up emphasizing mobility and activation to best prevent unwanted injury and to allow for a more effective workout.
2.) How does the 2-week free trial process work?
Precision Fitness Boot Camps is a monthly membership program. There are no long-term contracts required! We use the 2-week tryout to assess if our program is the right long-term fit for each trial member. If you are in fact interested in joining our exclusive program you will have the ability to choose from several membership options based on your current schedule and budget.
Tryouts are only offered within the first 2 weeks of each phase of boot camp out of fairness to current members. All trial members must complete and submit an initial boot camp registration prior to the outlined registration deadline before each phase of boot camp by calling us for a phone registration at 479-273-5707 or e-mailing us at precisionfitnessnwa@gmail.com.
Lastly, all interested trial members must attend a mandatory initial boot camp orientation. This orientation is meant to assess the current fitness level of each new trial member and answer any questions or concerns prior to the first workout of the new phase of camp.
3.) How much does the program cost?
Precision Fitness Boot Camps is a monthly membership program. Campers are required to commit to a 3, 6, or 12-month billing agreement at a membership level that best caters to their schedule, goals and budget as outlined below. Please note the big savings on our boot camp package offerings that are provided to campers who sign-up for a 12-month billing agreement
Click Here For BootCamp Pricing!
4.) What do I bring to class?
Each camper is expected to bring the follow items to each workout:
- A water bottle or approved workout drink with shaker bottle
- A wipe down towel
- A smile 
5.) What do I wear to class?
You should wear comfortable, breathable clothing. Please make sure to wear clothing that is not too big- we need to see your body move at different joint positions during the workout so we can best assess your form and technique and make the necessary corrections.
In addition, please wear shoes that are designated for athletic purposes- often referred to as running, cross-training, basketball, or tennis shoes. Some common brands are Nike, Adidas, New Balance, Brooks, Asics, etc. Please feel free to ask your on-site trainer for his/her recommendations for proper footwear for boot camp workouts.
6.) How do I receive updates, emails, etc?
All campers will be provided with a welcome folder at the initial boot camp orientation. Among other things, you will be provided with a step-by-step process to sign-up for our Precision Fitness Boot Camps newsletter in order to receive all key program information and updates.
7.) How does nutrition factor into the program?
Our goal is not to overwhelm, but rather to ease you into adopting healthier dietary habits for long-term success. All trial members will receive a complimentary nutrition quick-start plan that will provide basic introductory nutrition guidelines to get the ball rolling in the right direction.
At the end of the tryout period, all new paying members will be eligible for our monthly grocery store tour and nutrition seminar. It is here where we will explain the tenets of sound nutrition for optimal health, performance, and body composition.
In addition, new paying members will be provided with The Carb Rotation Diet from Registered Dietician Jayson Hunter consisting of monthly updated done-for-you belly fat-burning meal plans.
8.) What is the different between personal training and bootcamp training?
Our personal training services provide:
- 55-minute workouts that cater to busy professionals looking for flexible scheduling, progress tracking, and state of the art custom program design
- GREATER attention, support, motivation, and accountability in pursuit of your goal(s).
- More intimate workouts that accommodate either individual attention or up to 5 clients per session with a sliding payment scale that makes the cost of each session more affordable as the session fills up (ask for more details on pricing)
Our bootcamp exercise program provides:
- 30-minute express boot camp-style workouts before or after work or on lunch breaks for busy men and women seeking a more cost-effective fitness solution to burn fat and lose weight fast.
- This high-intensity interval training program features total body workouts with a core emphasis that will match you with the appropriate exercises for your current fitness level in a fun and exciting team environment of 10-25+ people.
Where bootcamp workouts provide a larger focus on metabolic circuit training for rapid weight loss, personal training workouts combine metabolic circuit training PLUS a strength training component to boost lean muscle gain and athletic performance.
In addition, personal training sessions pay greater attention to corrective stretching and self-massage to accelerate results and bolster injury prevention due to the availability of additional training time.
Finally, personal training clients have access to more unique training tools and exercise options that are not logistically possible in the large group format of bootcamp workouts.
