I feel so much stronger in all areas of my life! I began Precision Fitness during the New Year, New You Challenge two years ago. This was a huge step for me in my Health Journey; my Life Journey. I have never been a member of a gym, never played a sport or been on a team and did not feel comfortable in my own skin. Since that day, I have grown and learned so much about myself-I owe this all to Dustin and Becky (and a few others along the way).
I got used to feeling uncomfortable. Uncomfortable not knowing what I was doing. Uncomfortable not being able to do the exercises. Uncomfortable not being able to keep up. The feeling of being uncomfortable soon transformed into a greater need. If I could overcome these discomforts, I could probably push myself to overcome other things. Discomfort soon turned into motivation. If the thought enters my head that I cannot keep going-another one now quickly jumps in and says “ABSOLUTELY, YOU CAN!” I have taken this lesson and applied to many areas of my life- work, marriage, being a Mom. The confidence that has grown in me is incredibly surprising! I plan to continue this wonderful journey.
I look forward to my days at Precision Fitness and have made some great friends along the way. I look forward to my weekly workouts. It’s a time to reflect and sometimes vent. I can disconnect from the day for one hour and recharge.
When I began at Precision Fitness two years ago, I could not do the simplest of movements. Not only because I wasn’t physically able, but also because I was so uncomfortable with my own body. I was embarrassed to do a squat! Two years later, I’ve learned it is okay to try and fail-everybody does-get in there and keep practicing until you get it…. And then push yourself to do more. And I’m proud to say, two years later, I can successfully do a squat while holding several pounds in weights (plus many other things). I hope that two years from this day I am still pushing my own limits and continuing to grow in my knowledge and practice of health and wellness.