July 17, 2017

Client Of The Month – Richard Jones

  Richard Jones I hadn’t heard of Precision Fitness before I started; I bid on a trial membership during a silent auction at work and won it.  I […]
July 11, 2017

Perfect Mashed Sweet Potatoes

Ingredients:2 pounds sweet potatoes, peeled and cut into 2-inch pieces 1 tablespoon salted grassfed butter or coconut oil (for vegan option) 1/4 to 1/3 cup whole milk or […]
July 4, 2017

Grilled Flank Steak with Chimichurri Sauce

  Ingredients:3 lb. Flank SteakChimichurri Sauce1 cup (packed fresh Italian Parsley 1/2 cup extra virgin olive oil 1/3 cup red wine vinegar 1/4 cup (packed) fresh cilantro 2 garlic cloves, peeled 3/4 […]
June 27, 2017

Blueberry Coconut Popsicles

Ingredients:1½ cups coconut milk 2 tbsp maple syrup or agave nectar 1 tsp vanilla extract 1 cup blueberries (fresh or frozen)Directions: Mix the coconut milk, maple syrup and vanilla in […]