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June 13, 2017

AMAZING Homemade Trail Mix

  Ingredients: 2 cups of raw walnuts or cashews 2 cups of raw almonds 1 cup of raw macadamia nuts 1 cup organic raisins 1/3 cup dried blueberries 1/2 cup organic sunflower seeds […]
June 6, 2017

Cilantro Lime Chicken with Fresh Avocado Salsa

Ingredients: 2 tbsp fresh Cilantro (Coriander), minced 3 tbsp fresh lime juice 2 tbsp extra virgin olive oil 4 boneless, skinless chicken breasts For the Salsa: 3 roma tomatoes, diced 1/2 red onion, […]
May 31, 2017

Mango Peach Popsicles

  Ingredients: 3 of the ripest mangoes you can find 3 ripe peaches The juice from half an orange  Directions: Peel the mangoes and peaches. Cut up the peeled fruit and put […]
May 25, 2017

Client Of The Month – Brooke Brager

Brooke Brager I liked the idea of smaller classes versus the other gyms I’d been going to where the room was overcrowded. Through this I realized that […]