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August 16, 2017

Creamy Avocado-Lime Salad Dressing

Ingredients: • 4 cups whole fat plain yogurt • 2 avocados, peeled, pitted and diced • 4 tablespoons fresh lime juice (about 2 limes) • 1/4-cup packed fresh cilantro or parsley • 1 garlic clove, minced • 1/4 […]
August 9, 2017

Classic Banana Soft Serve

Ingredients: • 2 bananas, cut into slices and frozen Directions: Place frozen banana slices into the bowl of a food processor. Pulse until the texture resembles soft serve ice cream, […]
August 2, 2017

Spinach Stuffed Portobello Mushrooms

Ingredients: • 4 Portobello mushroom caps, stems removed, wiped clean • Olive oil cooking spray • 1 teaspoon kosher salt, divided • ¼ teaspoon black pepper, divided • 10oz frozen chopped spinach • 2 tablespoons olive oil, divided • 1 […]
July 26, 2017

Healthy Egg Muffin Cups

  Ingredients: 1 tablespoon olive oil 1 cup red, green and yellow bell pepper chopped and measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 cup […]